Follow a topic in three ways
Read the chapter. Find the topic in the Book Library.
Explore the story. Use the links to the companion story and daily inspirations on the topic page. Pursue Positivity connects to Building Balance, its companion story.
Put it into practice. Find its companion Playbook in the Playbook Collection, then use the steps below to keep your own copy.
Choose a topic or collection
Choose a topic that matters to you, or work through a collection in order.
Keep your own copy
When using a downloadable Playbook, save a personal copy before making changes.
Save and check your journal entries
After completing a section, save before closing your copy to keep your entries and come back to them later. In each PDF Playbook, the journal prompts have free-text fillable fields and the Affirmation and Intentions have check-boxes. We suggest printing these pages to write additional personalized Affirmations and Intentions to keep with you or by your morning coffee. You can also use your PDF reader’s text-annotation tool to make notes anywhere in the Playbook. A field can retain more text than it displays or prints. Keep longer answers in a separate document and check print preview before printing.
Prefer paper?
To work on paper, check print preview and print a blank copy to write by hand. Adobe’s print settings have a “booklet” setting that will print the Playbook as a convenient hand-held booklet which you can fold and staple in the middle.